Ingridents :

1 cup coffee hot, strong brewed

1/2 tbsp MCT oil or coconut oil

3/4 tsp pumpkin spice

1/2 tsp Stevia

2 tbsp coconut cream

1 tbsp ghee or butter (Optional)

1 scoop collagen peptides (Optional)

METHOD :

Pour all ingredients into a high powered blender and blend on high just about 30 seconds to combine well and create froth.

Pour into a mug and top with sugar free whipped cream or dairy free sugar free whipped cream if desired!

KETO BULLETPROOF PUMPKIN SPICE LATTE