Keto Mighty Meatballs

Keto Mighty Meatballs

Ingridents :

1 tablespoon organic ghee

1 shallot, minced

3 cloves garlic, minced

6 livers from pastured chickens

1 tablespoon Simply GOODFATS organic MCT oil

1 teaspoon sea salt and black pepper to taste, divided

1/2 teaspoon fennel seed

1/2 teaspoon dried rosemary

1 teaspoon dried parsley

1 teaspoon dried basil

1 pound grass fed ground beef 

Cooked greens (spinach, kale, chard, dandelion etc.)

Method : 

Preheat oven to 425 degrees F. Line two baking sheets with parchment paper and set aside.

 Heat ghee over medium heat in a large skillet. Sauté the shallot and garlic until fragrant, about 2 minutes, stirring constantly to avoid burning the garlic.

 Add in the livers and organic MCT oil and stir to combine. Add in the sea salt and all the dried herbs.  Cook until livers are done, about 3 – 5 minutes. Remove from heat and place liver mixture in the bowl of a food processor. Blend until mixture is smooth and resembles a pate-like consistency.

 Place the ground beef, remaining sea salt, and pepper in a medium mixing bowl. Add in the liver mixture and stir until evenly combined. Take about a tablespoon – full of the mixture and form into a meatball. Place on prepared baking sheet. Repeat until all meatballs are formed.

 Bake for about 5-6 minutes or until done. Do not overcook! Serve immediately over cooked greens and top with pesto or apple bacon jam