Keto Crispy Pork Cutlets

Keto Crispy Pork Cutlets

Ingridents :

 pork loin chops 4 

 salt 1 tsp

 pepper 1/2 tsp

 finely crushed pork rinds 2 cups

 dried onion flakes 1 tsp

 onion powder 1/2 tsp

 fresh sage  chopped 2 tsp

 eggs 2

 oil for frying

Method :

Season the pork chops on both sides with the salt and pepper. Mix together all of the dry ingredients in a large bowl. Beat the eggs well in a second bowl.

Dredge the pork chops through the egg and then firmly press the crumb mix over them. Set aside on a plate until all four are coated.

Heat approx. ½ an inch of oil in a large skillet.

Place the pork in the hot oil and cook for 7 minutes, turn and cook for another 5 minutes (cooking time will totally depend on the thickness of your pork). Pork is cooked when the internal temperature has reached 165° F.

Drain on absorbent paper and let rest for 10 minutes before slicing and serving. Store, covered, in the refrigerator for up to 3 days.